Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh baby spinach, served alongside slices of salty, crispy turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

366kcal
Protein
46.8g
Fat
14.1g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites, cottage cheese, a pinch of sea salt, and black pepper in a small bowl.

  • 5

    Reduce the heat to medium-low and pour the egg white mixture into the skillet with the spinach.

  • 6

    Cook the eggs slowly, stirring frequently with a silicone spatula to create soft, creamy curds.

  • 7

    Once the eggs are set but still moist, remove from the heat immediately to prevent overcooking.

  • 8

    Plate the scramble with the crispy turkey bacon and top with fresh slices of avocado for healthy fats.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh baby spinach, served alongside slices of salty, crispy turkey bacon.

NUTRITION

366kcal
Protein
46.8g
Fat
14.1g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites, cottage cheese, a pinch of sea salt, and black pepper in a small bowl.

  • 5

    Reduce the heat to medium-low and pour the egg white mixture into the skillet with the spinach.

  • 6

    Cook the eggs slowly, stirring frequently with a silicone spatula to create soft, creamy curds.

  • 7

    Once the eggs are set but still moist, remove from the heat immediately to prevent overcooking.

  • 8

    Plate the scramble with the crispy turkey bacon and top with fresh slices of avocado for healthy fats.