YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Cottage Cheese and Smoked Turkey
Sautéed spinach and smoked turkey folded into a fluffy egg white omelette, served with cottage cheese and buttery toasted sprouted bread.
INGREDIENTS
0.75 cup Liquid Egg Whites
0.33 cup Low-fat Cottage Cheese
2 ounces Smoked Turkey Breast
2 cups Baby Spinach
1 slice Sprouted Grain Bread
0.25 Avocado
2 teaspoons Extra Virgin Olive Oil
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Sauté the baby spinach until just wilted then remove from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of olive oil.
Pour the liquid egg whites into the skillet and cook undisturbed until the edges begin to set and the bottom is golden.
Place the wilted spinach and diced smoked turkey on one half of the egg whites.
Carefully fold the omelette in half and cook for another minute until the egg is fully set.
Serve the omelette alongside a slice of toasted sprouted grain bread topped with sliced avocado and a side of creamy cottage cheese.