Name: Herb-Roasted Chicken and Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 0.5 cup Sweet potato; 0.5 cup Carrots; 0.5 cup Parsnips; 0.5 tbsp Olive oil; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Herb-Roasted Chicken and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Root Vegetables

Tender chicken breast and earthy root vegetables roasted to perfection with aromatic herbs for a comforting and savory meal.

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NUTRITION

Protein

57.5g

Fat

13.8g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

0.5 cup Sweet potato

0.5 cup Carrots

0.5 cup Parsnips

0.5 tbsp Olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F.
2
Peel and chop the sweet potato, carrots, and parsnips into 1-inch cubes.
3
Cut the chicken breast into bite-sized pieces.
4
In a large bowl, toss the chicken and vegetables with olive oil, rosemary, thyme, garlic powder, salt, and pepper.
5
Spread the mixture in a single layer on a parchment-lined baking sheet.
6
Roast for 25 minutes until the chicken is cooked through and the vegetables are golden and tender.