Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 8 grams Chocolate Whey Protein Powder; 0.75 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 10 grams Chia Seeds; 1 teaspoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled with almond butter and chia seeds for a velvety, rich finish.

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NUTRITION

Protein

34.6g

Fat

10.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

8 grams Chocolate Whey Protein Powder

0.75 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

10 grams Chia Seeds

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and almond butter, stirring until the almond butter is fully incorporated and smooth.
2
Sift the chocolate protein powder and unsweetened cocoa powder into the yogurt mixture to prevent clumping.
3
Add the monk fruit sweetener and whisk vigorously until the mixture is light and aerated.
4
Fold in the chia seeds evenly throughout the pudding.
5
Transfer the mixture to a serving bowl or glass jar and refrigerate for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled, optionally topped with a few extra chia seeds or a dusting of cocoa.