Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whisked Greek yogurt and chocolate protein chilled with fiber-rich chia seeds, finished with a sprinkle of crunchy cacao nibs.

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NUTRITION

306kcal
Protein
30.3g
Fat
12.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

12g Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Raw Cacao Nibs

2 tbsp Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk in the almond milk one tablespoon at a time until the mixture reaches a smooth, mousse-like consistency.

  • 3

    Gently fold in the chia seeds until they are evenly distributed throughout the chocolate mixture.

  • 4

    Transfer the mousse into a small glass or ramekin and cover with plastic wrap.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the mousse.

  • 6

    Before serving, sprinkle the raw cacao nibs over the top for a satisfying textural contrast.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whisked Greek yogurt and chocolate protein chilled with fiber-rich chia seeds, finished with a sprinkle of crunchy cacao nibs.

NUTRITION

306kcal
Protein
30.3g
Fat
12.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

12g Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Raw Cacao Nibs

2 tbsp Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 2

    Whisk in the almond milk one tablespoon at a time until the mixture reaches a smooth, mousse-like consistency.

  • 3

    Gently fold in the chia seeds until they are evenly distributed throughout the chocolate mixture.

  • 4

    Transfer the mousse into a small glass or ramekin and cover with plastic wrap.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the mousse.

  • 6

    Before serving, sprinkle the raw cacao nibs over the top for a satisfying textural contrast.