Name: Creamy Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Non-fat Greek Yogurt; 50g Fresh Strawberries, sliced; 50g Fresh Blueberries; 15g Slivered Almonds; 20g Honey; 4g Chia Seeds

Creamy Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Almonds

Layers of velvety non-fat Greek yogurt and fresh mixed berries, finished with a drizzle of honey and toasted slivered almonds.

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NUTRITION

Protein

12.8g

Fat

9.3g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

80g Non-fat Greek Yogurt

50g Fresh Strawberries, sliced

50g Fresh Blueberries

15g Slivered Almonds

20g Honey

4g Chia Seeds

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PREPARATION

1
Wash the berries and slice the strawberries into small, even pieces.
2
Place a small dry skillet over medium heat and lightly toast the slivered almonds for 2-3 minutes until they are fragrant and golden.
3
In a clear glass or small bowl, spoon half of the Greek yogurt into the base.
4
Top the yogurt with half of the strawberries, blueberries, and a sprinkle of chia seeds.
5
Add the remaining Greek yogurt as a second layer.
6
Arrange the rest of the berries on top, then drizzle with honey and scatter the toasted almonds for a satisfying crunch.