Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tablespoons Chia Seeds; 18 grams Chocolate Protein Powder; 0.5 cup Unsweetened Almond Milk; 2 teaspoons Pure Maple Syrup; 1 teaspoon Unsweetened Cocoa Powder; 0.25 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of chia seeds and chocolate protein whisked into a creamy pudding, finished with a touch of vanilla and a velvety smooth texture.

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NUTRITION

Protein

15g

Fat

10.8g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

18 grams Chocolate Protein Powder

0.5 cup Unsweetened Almond Milk

2 teaspoons Pure Maple Syrup

1 teaspoon Unsweetened Cocoa Powder

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Whisk almond milk, protein powder, cocoa powder, maple syrup, and vanilla in a bowl until smooth.
2
Stir in the chia seeds until well combined.
3
Let the mixture sit for 10 minutes, then whisk again to prevent clumping.
4
Cover and refrigerate for at least 2 hours or overnight until thickened.
5
Give it one final stir before serving to ensure a silky consistency.