Name: Greek Yogurt Parfait with Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 ounces Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1.5 teaspoons Chia Seeds; 1 teaspoon Honey

Greek Yogurt Parfait with Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Almonds and Mixed Berries

Chilled Greek yogurt layered with juicy mixed berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

9.4g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

12 ounces Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

1.5 teaspoons Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl and whisk until smooth and creamy.
2
Stir the chia seeds into the yogurt and let sit for two minutes to allow them to begin hydrating.
3
In a glass or serving bowl, create a base layer using half of the yogurt mixture.
4
Add a layer of mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top and drizzling with a touch of honey.