Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 0.5 cup Fresh Mixed Berries; 12g Slivered Almonds; 0.5 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

8.5g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

12g Slivered Almonds

0.5 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is light and fluffy.
2
Layer half of the yogurt mixture into a glass or jar.
3
Add half of the mixed berries and a sprinkle of chia seeds over the yogurt layer.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish with the slivered almonds for a toasted crunch.