Kirkland Egg White and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kirkland Egg White and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Kirkland Egg White and Spinach Scramble

Sautéed chicken bites and fresh spinach folded into fluffy egg whites and creamy cottage cheese for a savory, protein-packed start to your day.

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NUTRITION

405kcal
Protein
44.6g
Fat
22.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp olive oil

2 oz Fresh Addition chicken bites

1 cup fresh spinach

0.75 cup Kirkland egg whites

0.25 cup low fat cottage cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

1 tsp fresh chives

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chicken bites to the skillet and sauté for 2 minutes until warmed through and lightly golden.

  • 3

    Toss in the fresh spinach and cook for 1 minute until just wilted.

  • 4

    In a small bowl, whisk together the egg whites, cottage cheese, sea salt, and black pepper until well combined.

  • 5

    Pour the egg mixture into the skillet over the chicken and spinach.

  • 6

    Using a silicone spatula, gently push the eggs across the pan to create soft curds, cooking until the eggs are set but still moist.

  • 7

    Transfer the scramble to a plate and garnish with sliced avocado and fresh chives before serving.

Kirkland Egg White and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kirkland Egg White and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Kirkland Egg White and Spinach Scramble

Sautéed chicken bites and fresh spinach folded into fluffy egg whites and creamy cottage cheese for a savory, protein-packed start to your day.

NUTRITION

405kcal
Protein
44.6g
Fat
22.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp olive oil

2 oz Fresh Addition chicken bites

1 cup fresh spinach

0.75 cup Kirkland egg whites

0.25 cup low fat cottage cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

1 tsp fresh chives

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chicken bites to the skillet and sauté for 2 minutes until warmed through and lightly golden.

  • 3

    Toss in the fresh spinach and cook for 1 minute until just wilted.

  • 4

    In a small bowl, whisk together the egg whites, cottage cheese, sea salt, and black pepper until well combined.

  • 5

    Pour the egg mixture into the skillet over the chicken and spinach.

  • 6

    Using a silicone spatula, gently push the eggs across the pan to create soft curds, cooking until the eggs are set but still moist.

  • 7

    Transfer the scramble to a plate and garnish with sliced avocado and fresh chives before serving.