Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with crunchy sliced almonds.

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NUTRITION

Protein

47.0g

Fat

11.6g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add a layer of mixed berries, then repeat with the remaining yogurt and berries.
5
Garnish the top with hemp hearts, sliced almonds, and chia seeds for a satisfying crunch.