Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites and savory turkey sausage scrambled with wilted spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly crisp texture.

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NUTRITION

392kcal
Protein
33.6g
Fat
15.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

1 cup cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until tender and browned.

  • 4

    While the potatoes roast, slice the turkey sausage into thin rounds.

  • 5

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 6

    Add the turkey sausage to the skillet and cook until browned on both sides.

  • 7

    Toss in the fresh spinach and sauté until it is just wilted.

  • 8

    Pour the egg whites into the skillet and stir gently until they are fully set and opaque.

  • 9

    Plate the scramble immediately alongside the roasted sweet potatoes.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites and savory turkey sausage scrambled with wilted spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly crisp texture.

NUTRITION

392kcal
Protein
33.6g
Fat
15.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

1 cup cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until tender and browned.

  • 4

    While the potatoes roast, slice the turkey sausage into thin rounds.

  • 5

    Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 6

    Add the turkey sausage to the skillet and cook until browned on both sides.

  • 7

    Toss in the fresh spinach and sauté until it is just wilted.

  • 8

    Pour the egg whites into the skillet and stir gently until they are fully set and opaque.

  • 9

    Plate the scramble immediately alongside the roasted sweet potatoes.