Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Lightly sautéed turkey and fresh spinach folded into fluffy egg whites, seasoned simply and served hot for a clean and peppery finish.

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NUTRITION

232kcal
Protein
29.9g
Fat
10.2g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

1.5 ounces Sliced Turkey Breast

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Roughly chop the turkey breast and add it to the skillet along with the fresh spinach.

  • 3

    Sauté for 2 minutes until the turkey is warmed through and the spinach is wilted.

  • 4

    Pour the egg whites into the skillet over the turkey and spinach mixture.

  • 5

    Season with a pinch of sea salt and freshly cracked black pepper.

  • 6

    Gently scramble the mixture with a silicone spatula until the egg whites are cooked through and fluffy.

  • 7

    Transfer to a plate and enjoy immediately.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Lightly sautéed turkey and fresh spinach folded into fluffy egg whites, seasoned simply and served hot for a clean and peppery finish.

NUTRITION

232kcal
Protein
29.9g
Fat
10.2g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

1.5 ounces Sliced Turkey Breast

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Roughly chop the turkey breast and add it to the skillet along with the fresh spinach.

  • 3

    Sauté for 2 minutes until the turkey is warmed through and the spinach is wilted.

  • 4

    Pour the egg whites into the skillet over the turkey and spinach mixture.

  • 5

    Season with a pinch of sea salt and freshly cracked black pepper.

  • 6

    Gently scramble the mixture with a silicone spatula until the egg whites are cooked through and fluffy.

  • 7

    Transfer to a plate and enjoy immediately.