YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked high-protein pizza featuring a chewy Greek yogurt crust topped with smoky BBQ chicken and crisp red onions for a savory finish.
INGREDIENTS
0.5 cup self-rising flour
0.5 cup non-fat Greek yogurt
3 oz cooked chicken breast
2 tbsp low-sugar BBQ sauce
2 tbsp shredded part-skim mozzarella cheese
0.25 cup red onion
1 tsp fresh cilantro
0.25 tsp garlic powder
0.25 tsp sea salt
PREPARATION
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
In a medium mixing bowl, combine the self-rising flour, Greek yogurt, garlic powder, and sea salt until a shaggy dough forms.
Transfer the dough to a lightly floured surface and knead for 1-2 minutes until smooth and elastic.
Roll the dough out into a 10-inch circle and place it onto the prepared baking sheet.
Par-bake the crust in the oven for 8 minutes until it is set but not yet browned.
Remove the crust and spread the low-sugar BBQ sauce evenly over the surface, leaving a small border for the crust.
Layer the shredded cooked chicken and sliced red onions over the sauce, then sprinkle with the mozzarella cheese.
Return the pizza to the oven and bake for an additional 10-12 minutes until the cheese is melted and the edges are golden brown.
Garnish with fresh cilantro and slice into wedges before serving warm.