Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries (strawberries, blueberries, raspberries); 15 grams Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Silky vanilla-infused Greek yogurt layered with fresh mixed berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

9.2g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries (strawberries, blueberries, raspberries)

15 grams Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is silky and smooth.
3
Select a tall glass or mason jar for assembly.
4
Place half of the yogurt mixture into the bottom of the glass.
5
Add a layer of half of the mixed berries over the yogurt.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Sprinkle the slivered almonds over the top for a fresh, nutty finish.
8
Serve immediately or chill for 30 minutes to allow the flavors to meld.