Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.25 cup Protein Granola; 1 teaspoon Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Thick Greek yogurt swirled with vanilla and layered with juicy mixed berries, topped with toasted protein granola for a satisfying crunch.

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NUTRITION

Protein

47.7g

Fat

8.5g

Carbs

48.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.25 cup Protein Granola

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate, whisking until the powder is fully incorporated and the mixture is smooth.
2
Rinse the mixed berries and pat them dry; if using frozen berries, allow them to thaw slightly so they release their natural juices.
3
Select a tall glass or a breakfast bowl and spoon half of the protein-boosted yogurt into the bottom.
4
Top the yogurt layer with half of the mixed berries and half of the protein granola.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries and granola.
6
Finish the parfait by sprinkling chia seeds over the top for added texture and nutrients.