Name: Roasted Chicken with Sweet Potato Wedges
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 1 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.5 tsp garlic powder

Roasted Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Sweet Potato Wedges

Tender chicken breast roasted with aromatic herbs paired with crispy sweet potato wedges and vibrant charred broccoli for a satisfying, nutrient-dense meal.

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NUTRITION

Protein

54.3g

Fat

19.6g

Carbs

41.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Slice the sweet potato into uniform wedges and place them on one side of the baking sheet.
3
Place the chicken breast in the center and the broccoli florets on the remaining side.
4
Drizzle the olive oil over the chicken, sweet potatoes, and broccoli.
5
Sprinkle sea salt, black pepper, dried oregano, and garlic powder evenly over all components.
6
Toss the vegetables gently to coat and rub the seasoning into the chicken breast.
7
Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden brown.
8
Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.