Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin steak served with a creamy sweet potato mash and garlic-infused green beans, finished with a touch of savory ghee.

Try 7 days free, then $12.99 / mo.

NUTRITION

625kcal
Protein
50.1g
Fat
31g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

7 ounces Top Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

2 teaspoons Ghee

2 teaspoons Olive Oil

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in water until tender.

  • 2

    Drain the sweet potatoes and mash them with ghee until smooth and creamy.

  • 3

    Season the sirloin steak with salt and pepper.

  • 4

    Heat half of the olive oil in a skillet over medium-high heat and sear the steak for 4-5 minutes per side.

  • 5

    Remove the steak and let it rest for 5 minutes.

  • 6

    In the same skillet, add the remaining oil, garlic, and green beans.

  • 7

    Sauté the green beans until tender-crisp and fragrant.

  • 8

    Plate the steak with the sweet potato mash and garlic green beans.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin steak served with a creamy sweet potato mash and garlic-infused green beans, finished with a touch of savory ghee.

NUTRITION

625kcal
Protein
50.1g
Fat
31g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

7 ounces Top Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

2 teaspoons Ghee

2 teaspoons Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in water until tender.

  • 2

    Drain the sweet potatoes and mash them with ghee until smooth and creamy.

  • 3

    Season the sirloin steak with salt and pepper.

  • 4

    Heat half of the olive oil in a skillet over medium-high heat and sear the steak for 4-5 minutes per side.

  • 5

    Remove the steak and let it rest for 5 minutes.

  • 6

    In the same skillet, add the remaining oil, garlic, and green beans.

  • 7

    Sauté the green beans until tender-crisp and fragrant.

  • 8

    Plate the steak with the sweet potato mash and garlic green beans.