Spicy Chicken Egg White Scramble with Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken Egg White Scramble with Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Chicken Egg White Scramble with Spinach and Bell Peppers

A protein-packed scramble of chicken and peppers with wilted spinach and fluffy egg whites, topped with buttery avocado slices.

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NUTRITION

399kcal
Protein
35.1g
Fat
18.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Cooked Chicken Breast

0.5 cup Liquid Egg Whites

1 cup Fresh Spinach

0.5 cup Diced Red Bell Pepper

1 tablespoon Minced Jalapeño

1 teaspoon Olive Oil

0.5 medium Avocado

1 cup Fresh Strawberries

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced red bell peppers and jalapeños to the pan and sauté for 3 minutes until softened.

  • 3

    Stir in the cooked chicken breast and fresh spinach, tossing until the spinach is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and cook, stirring occasionally, until the eggs are firm and fluffy.

  • 5

    Remove from heat and season with a pinch of salt and pepper if desired.

  • 6

    Plate the scramble and top with the sliced avocado, serving the fresh strawberries on the side.

Spicy Chicken Egg White Scramble with Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken Egg White Scramble with Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Chicken Egg White Scramble with Spinach and Bell Peppers

A protein-packed scramble of chicken and peppers with wilted spinach and fluffy egg whites, topped with buttery avocado slices.

NUTRITION

399kcal
Protein
35.1g
Fat
18.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Cooked Chicken Breast

0.5 cup Liquid Egg Whites

1 cup Fresh Spinach

0.5 cup Diced Red Bell Pepper

1 tablespoon Minced Jalapeño

1 teaspoon Olive Oil

0.5 medium Avocado

1 cup Fresh Strawberries

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced red bell peppers and jalapeños to the pan and sauté for 3 minutes until softened.

  • 3

    Stir in the cooked chicken breast and fresh spinach, tossing until the spinach is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and cook, stirring occasionally, until the eggs are firm and fluffy.

  • 5

    Remove from heat and season with a pinch of salt and pepper if desired.

  • 6

    Plate the scramble and top with the sliced avocado, serving the fresh strawberries on the side.