NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli florets

1 medium zucchini

1 medium red bell pepper

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

2 cloves garlic

0.5 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and chop the zucchini, bell pepper, and broccoli into bite-sized pieces.

• 3

  In a small glass jar, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.

• 4

  Arrange the chicken and vegetables on the prepared pan and pour the dressing over them, tossing until evenly coated.

• 5

  Spread the mixture into a single layer to ensure the chicken stays juicy and the vegetables develop a light char.

• 6

  Roast for 20 minutes or until the chicken reaches an internal temperature of 165°F and the veggies are tender.