Silky Greek Yogurt Parfait with Whey Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Parfait with Whey Protein and Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Whey Protein and Berries

Whisked Greek yogurt and vanilla whey protein layered with juicy mixed berries and finished with a sprinkle of nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

337kcal
Protein
41.9g
Fat
10.7g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries (Blueberries, Raspberries, Strawberries)

1 tablespoon Chopped Walnuts

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk the nonfat Greek yogurt and vanilla whey protein isolate together until the mixture is completely smooth and no powder clumps remain.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a clear glass or mason jar.

  • 3

    Add a layer using half of the fresh mixed berries.

  • 4

    Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.

  • 5

    Garnish the top with chopped walnuts and hemp hearts for a satisfying, nutty crunch.

Silky Greek Yogurt Parfait with Whey Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Parfait with Whey Protein and Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Whey Protein and Berries

Whisked Greek yogurt and vanilla whey protein layered with juicy mixed berries and finished with a sprinkle of nutty hemp hearts.

NUTRITION

337kcal
Protein
41.9g
Fat
10.7g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries (Blueberries, Raspberries, Strawberries)

1 tablespoon Chopped Walnuts

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk the nonfat Greek yogurt and vanilla whey protein isolate together until the mixture is completely smooth and no powder clumps remain.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a clear glass or mason jar.

  • 3

    Add a layer using half of the fresh mixed berries.

  • 4

    Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.

  • 5

    Garnish the top with chopped walnuts and hemp hearts for a satisfying, nutty crunch.