NUTRITION

SERVINGS

INGREDIENTS

1 large Honeycrisp apple

0.5 tsp ground cinnamon

0.75 cup non-fat Greek yogurt

0.5 cup low-fat cottage cheese

0.5 scoop vanilla protein powder

1 tbsp almond butter

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

• 1

  Preheat your oven to 225°F (107°C) and line two large baking sheets with parchment paper.

• 2

  Core the Honeycrisp apple and slice it into very thin, uniform rounds using a mandoline or a sharp chef's knife.

• 3

  Arrange the apple slices in a single layer on the prepared baking sheets and sprinkle evenly with the ground cinnamon.

• 4

  Bake for 60 minutes, then flip each slice and bake for another 45 to 60 minutes until the edges are curled and the chips are crisp.

• 5

  While the apple chips are cooling, place the Greek yogurt, cottage cheese, vanilla protein powder, vanilla extract, and sea salt into a high-speed blender.

• 6

  Process the mixture on high until it is completely smooth, airy, and resembles a thick mousse.

• 7

  Transfer the protein whip to a bowl and top with the cooled, crispy cinnamon apple chips and a drizzle of creamy almond butter.