Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled to perfection with a zesty lemon-herb marinade, served alongside crisp-tender charred asparagus for a bright and nutrient-dense meal.

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NUTRITION

371kcal
Protein
43.6g
Fat
18.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mince the garlic and whisk it together with the olive oil, lemon juice, lemon zest, dried oregano, sea salt, and black pepper.

  • 3

    Brush half of the lemon-herb marinade over the salmon fillet and the remaining half over the trimmed asparagus spears.

  • 4

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 5

    Add the asparagus to the grill and cook for 3 to 5 minutes, turning occasionally until they are tender and show light char marks.

  • 6

    Transfer the salmon and asparagus to a plate and serve immediately for a clean, high-protein meal.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled to perfection with a zesty lemon-herb marinade, served alongside crisp-tender charred asparagus for a bright and nutrient-dense meal.

NUTRITION

371kcal
Protein
43.6g
Fat
18.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mince the garlic and whisk it together with the olive oil, lemon juice, lemon zest, dried oregano, sea salt, and black pepper.

  • 3

    Brush half of the lemon-herb marinade over the salmon fillet and the remaining half over the trimmed asparagus spears.

  • 4

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 5

    Add the asparagus to the grill and cook for 3 to 5 minutes, turning occasionally until they are tender and show light char marks.

  • 6

    Transfer the salmon and asparagus to a plate and serve immediately for a clean, high-protein meal.