Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz salmon fillet; 0.25 cup cooked brown rice; 0.13 whole avocado; 0.5 cup cucumber; 2 whole radishes; 1 tbsp rice vinegar; 1 tbsp coconut aminos; 0.5 tsp fresh ginger; 1 tsp sesame seeds; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 sheet nori

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon served over a bed of seasoned brown rice with creamy avocado slices and crisp cucumber for a refreshing, nutrient-dense bowl.

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NUTRITION

Protein

36.2g

Fat

29.5g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.25 cup cooked brown rice

0.13 whole avocado

0.5 cup cucumber

2 whole radishes

1 tbsp rice vinegar

1 tbsp coconut aminos

0.5 tsp fresh ginger

1 tsp sesame seeds

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 sheet nori

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PREPARATION

1
Pat the salmon fillet dry and season both sides with sea salt and black pepper.
2
Heat the olive oil in a medium non-stick skillet over medium-high heat.
3
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is just opaque.
4
While the salmon cooks, whisk together the rice vinegar, coconut aminos, and grated fresh ginger in a small bowl.
5
Scoop the warm cooked brown rice into a serving bowl and toss with half of the prepared dressing.
6
Slice the seared salmon into thick pieces and arrange them over the rice alongside the sliced avocado, cucumber, and radishes.
7
Finish the bowl by sprinkling with sesame seeds and shredded nori, then drizzle with the remaining dressing.