NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Olive oil

1 cup Broccoli florets

1 cup Bell pepper strips

0.5 medium Sweet potato

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

PREPARATION

• 1

  Preheat the air fryer to 375°F (190°C).

• 2

  Pat the chicken breast dry with a paper towel and rub with half of the olive oil, smoked paprika, garlic powder, sea salt, and black pepper.

• 3

  In a medium bowl, toss the broccoli florets, bell pepper strips, and cubed sweet potato with the remaining olive oil and dried oregano.

• 4

  Place the sweet potato cubes in the air fryer basket first and cook for 5 minutes as they require more time.

• 5

  Add the seasoned chicken breast and the remaining vegetables to the basket, ensuring they are spread out in a single layer for optimal air circulation.

• 6

  Air fry for 12 to 15 minutes, flipping the chicken halfway through, until the chicken reaches an internal temperature of 165°F and the vegetables are lightly charred.

• 7

  Remove the chicken from the air fryer and let it rest for 3 minutes before slicing to ensure the juices stay locked inside.