Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.23 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A layered protein-packed treat featuring creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with golden toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1.23 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Toast the slivered almonds in a small dry skillet over medium heat for 2 minutes until they become golden and fragrant.
3
Place half of the yogurt mixture into a glass or mason jar.
4
Add a layer of fresh blueberries and raspberries.
5
Top with the remaining yogurt and the rest of the berries.
6
Garnish with the toasted almonds for a nutty, satisfying crunch.