Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with crisp steamed broccoli.

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NUTRITION

431kcal
Protein
43.3g
Fat
15.4g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk lemon juice, minced garlic, and one teaspoon of olive oil in a small bowl.

  • 2

    Marinate the chicken breast in the mixture for at least twenty minutes.

  • 3

    Grill the chicken over medium-high heat for about six minutes per side until cooked through.

  • 4

    Steam the broccoli florets in a steamer basket until they are tender-crisp.

  • 5

    Toss the cooked quinoa with the remaining teaspoon of olive oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with crisp steamed broccoli.

NUTRITION

431kcal
Protein
43.3g
Fat
15.4g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk lemon juice, minced garlic, and one teaspoon of olive oil in a small bowl.

  • 2

    Marinate the chicken breast in the mixture for at least twenty minutes.

  • 3

    Grill the chicken over medium-high heat for about six minutes per side until cooked through.

  • 4

    Steam the broccoli florets in a steamer basket until they are tender-crisp.

  • 5

    Toss the cooked quinoa with the remaining teaspoon of olive oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.