Grilled Salmon Fillet with Steamed Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Asparagus and Quinoa

A wild-caught salmon fillet grilled with lemon and herbs, served over fluffy quinoa with a side of tender-crisp asparagus.

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NUTRITION

444kcal
Protein
43.8g
Fat
18.3g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 cup Asparagus spears

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the salmon fillet with olive oil and season with a pinch of sea salt and black pepper.

  • 3

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until it flakes easily.

  • 4

    While the salmon grills, steam the asparagus spears for 3-5 minutes until they are bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa and toss it with the fresh lemon juice.

  • 6

    Serve the grilled salmon over the bed of quinoa with the steamed asparagus on the side.

Grilled Salmon Fillet with Steamed Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Asparagus and Quinoa

A wild-caught salmon fillet grilled with lemon and herbs, served over fluffy quinoa with a side of tender-crisp asparagus.

NUTRITION

444kcal
Protein
43.8g
Fat
18.3g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 cup Asparagus spears

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the salmon fillet with olive oil and season with a pinch of sea salt and black pepper.

  • 3

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until it flakes easily.

  • 4

    While the salmon grills, steam the asparagus spears for 3-5 minutes until they are bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa and toss it with the fresh lemon juice.

  • 6

    Serve the grilled salmon over the bed of quinoa with the steamed asparagus on the side.