Name: Chocolate Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Gluten-free rolled oats; 2 scoop Chocolate plant-based protein powder; 1.5 cup Unsweetened soy milk; 1 tbsp Chia seeds; 1 tbsp Unsweetened cocoa powder; 2 tbsp Powdered peanut butter; 0.5 tsp Vanilla extract; 0.13 tsp Sea salt; 1 tsp Monk fruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Overnight Oats

Creamy gluten-free oats soaked in protein-rich soy milk and dark cocoa, creating a velvety smooth texture that feels like a decadent morning treat.

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NUTRITION

Protein

73.9g

Fat

22.4g

Carbs

86.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Gluten-free rolled oats

2 scoop Chocolate plant-based protein powder

1.5 cup Unsweetened soy milk

1 tbsp Chia seeds

1 tbsp Unsweetened cocoa powder

2 tbsp Powdered peanut butter

0.5 tsp Vanilla extract

0.13 tsp Sea salt

1 tsp Monk fruit sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large mason jar or airtight container, whisk together the gluten-free oats, chocolate protein powder, cocoa powder, powdered peanut butter, chia seeds, sea salt, and monk fruit.
2
Pour in the unsweetened soy milk and vanilla extract, stirring vigorously until the mixture is completely combined and no protein powder clumps remain.
3
Seal the container tightly and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften into a pudding-like consistency.
4
Before serving, give the oats a final stir; if the mixture is too thick, add a splash of extra soy milk to reach your desired smoothness.