NUTRITION

SERVINGS

INGREDIENTS

14 oz chicken wings

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp raw honey

2 tbsp coconut aminos

3 cloves garlic

1 tsp fresh ginger

1 tsp toasted sesame oil

1 tsp rice vinegar

1.5 cups broccoli florets

1 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings dry with a paper towel and place them in a large bowl.

• 3

  Toss the wings with olive oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange wings in a single layer on the baking sheet and bake for 35-40 minutes, flipping halfway through, until crispy and golden.

• 5

  While wings bake, whisk together honey, coconut aminos, minced garlic, grated ginger, sesame oil, and rice vinegar in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 5-7 minutes until it thickens into a syrupy consistency.

• 7

  Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp and bright green.

• 8

  Once wings are finished, transfer them to a clean bowl, pour the glaze over them, and toss to coat thoroughly.

• 9

  Garnish with sesame seeds and serve immediately alongside the steamed broccoli.