Name: Egg White Scramble with Turkey Sausage and Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Egg Whites; 3.2 ounces Turkey Sausage links; 1 cup Fresh Spinach; 1 teaspoon Avocado Oil; 1/2 cup Non-fat Greek Yogurt; 1/2 cup Blueberries; 1/4 cup Grain-free Granola; 1 tablespoon Almond Butter

Egg White Scramble with Turkey Sausage and Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Greek Yogurt Parfait

Fluffy egg whites scrambled with savory turkey sausage and spinach, paired with a creamy Greek yogurt parfait topped with crunchy grain-free granola.

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NUTRITION

Protein

54.0g

Fat

32.7g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3.2 ounces Turkey Sausage links

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1/2 cup Non-fat Greek Yogurt

1/2 cup Blueberries

1/4 cup Grain-free Granola

1 tablespoon Almond Butter

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage to the skillet and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set and fluffy.
5
While the eggs cook, layer the non-fat Greek yogurt and fresh blueberries in a small bowl or glass.
6
Top the yogurt layers with the grain-free granola and a drizzle of almond butter.
7
Serve the warm egg white scramble immediately alongside the chilled yogurt parfait.