Name: Roasted Red Pepper Hummus with Toasted Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Chickpeas; 0.5 tbsp Tahini; 0.25 cup Roasted red peppers; 0.5 tbsp Extra virgin olive oil; 0.5 medium Whole wheat pita; 1 tsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Smoked paprika; 0.25 tsp Black pepper

Roasted Red Pepper Hummus with Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Toasted Pita

Grilled chicken breast served alongside a velvety roasted red pepper hummus and toasted whole wheat pita for a smoky, protein-packed meal.

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NUTRITION

Protein

53.2g

Fat

18.6g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Chickpeas

0.5 tbsp Tahini

0.25 cup Roasted red peppers

0.5 tbsp Extra virgin olive oil

0.5 medium Whole wheat pita

1 tsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Smoked paprika

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and smoked paprika.
2
Heat a grill pan or skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and extra virgin olive oil.
4
Process the hummus mixture until it reaches a velvety, smooth consistency, scraping down the sides as needed.
5
Toast the whole wheat pita in a toaster or over an open flame until it becomes slightly charred and warm.
6
Slice the grilled chicken into thin strips and serve it over a generous spread of the red pepper hummus with the toasted pita on the side.