Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

A skillet scramble of fluffy egg whites and savory turkey sausage tossed with wilted baby spinach, finished with creamy avocado slices.

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NUTRITION

391kcal
Protein
33.9g
Fat
19.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

0.5 cup Roasted Sweet Potato

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and sauté until lightly browned.

  • 3

    Add baby spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble with roasted sweet potato and top with fresh avocado.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

A skillet scramble of fluffy egg whites and savory turkey sausage tossed with wilted baby spinach, finished with creamy avocado slices.

NUTRITION

391kcal
Protein
33.9g
Fat
19.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

0.5 cup Roasted Sweet Potato

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and sauté until lightly browned.

  • 3

    Add baby spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble with roasted sweet potato and top with fresh avocado.