Name: Cajun Shrimp with Garlic Butter Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Large shrimp; 1 tbsp Ghee; 0.5 tbsp Extra virgin olive oil; 1 tsp Cajun seasoning; 2 cloves Garlic; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Cooked quinoa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cajun Shrimp with Garlic Butter Sauce

Pan-seared shrimp tossed in a velvety garlic-ghee sauce with crisp-tender vegetables and fluffy quinoa for a zesty, nutrient-dense finish.

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NUTRITION

Protein

51.8g

Fat

27.1g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Large shrimp

1 tbsp Ghee

0.5 tbsp Extra virgin olive oil

1 tsp Cajun seasoning

2 cloves Garlic

1 cup Zucchini

0.5 cup Red bell pepper

0.5 cup Cooked quinoa

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

1
Pat the shrimp completely dry with a paper towel and season evenly with Cajun seasoning, sea salt, and black pepper.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the sliced zucchini and diced red bell pepper to the skillet, sautéing for 3-4 minutes until they are tender-crisp, then remove them from the pan and set aside.
4
In the same skillet, add the ghee. Once melted, add the shrimp in a single layer and sear for 2 minutes per side until they turn pink and opaque.
5
Add the minced garlic to the pan with the shrimp and cook for 30-60 seconds, stirring constantly to prevent burning while the garlic becomes fragrant.
6
Return the cooked vegetables to the skillet and drizzle with lemon juice, tossing everything together to coat in the garlic-butter sauce.
7
Serve the shrimp and vegetables over a bed of warm cooked quinoa and garnish with freshly chopped parsley.