Name: Chewy Peanut Butter Whey Protein Balls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 70 g Whey-casein protein powder; 1 tbsp Creamy peanut butter; 2 tbsp Rolled oats; 0.25 tbsp Honey; 2 tbsp Water; 0.13 tsp Sea salt; 0.13 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chewy Peanut Butter Whey Protein Balls

No-bake protein bites featuring a creamy peanut butter base and chewy rolled oats for a satisfyingly dense texture in every bite.

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NUTRITION

Protein

64.8g

Fat

9.8g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

70 g Whey-casein protein powder

1 tbsp Creamy peanut butter

2 tbsp Rolled oats

0.25 tbsp Honey

2 tbsp Water

0.13 tsp Sea salt

0.13 tsp Vanilla extract

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PREPARATION

1
In a medium mixing bowl, combine the whey-casein protein powder, rolled oats, and sea salt until evenly distributed.
2
Add the creamy peanut butter, honey, and vanilla extract to the dry mixture.
3
Use a spatula or your hands to mix the ingredients, adding water one tablespoon at a time until a thick, tacky dough forms.
4
Scoop out small portions and roll them between your palms into 1-inch balls.
5
Place the balls on a plate and refrigerate for at least 30 minutes to allow the oats to soften and the texture to become chewy.