Roasted Chickpea and Veggie Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chickpea and Veggie Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Chickpea and Veggie Power Bowl

Oven-roasted tempeh and chickpeas seasoned with smoky paprika, served over a bed of vibrant kale and steamed broccoli for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

515kcal
Protein
43.3g
Fat
19.9g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Tempeh

0.5 cup Chickpeas

3 tbsp Nutritional yeast

1.5 cup Broccoli florets

1 cup Chopped kale

0.5 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the tempeh into bite-sized cubes and drain the chickpeas, patting them dry with a towel to ensure they get crispy.

  • 3

    In a medium bowl, toss the tempeh, chickpeas, olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the mixture onto the baking sheet and roast for 20-25 minutes, tossing halfway through until the chickpeas are golden.

  • 5

    While roasting, steam the broccoli florets until tender-crisp and massage the kale with lemon juice in a large bowl to soften the leaves.

  • 6

    Assemble the bowl by layering the massaged kale, steamed broccoli, and the roasted tempeh-chickpea mix.

  • 7

    Finish by generously sprinkling nutritional yeast over the top for a savory, cheesy flavor profile.

Roasted Chickpea and Veggie Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chickpea and Veggie Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Chickpea and Veggie Power Bowl

Oven-roasted tempeh and chickpeas seasoned with smoky paprika, served over a bed of vibrant kale and steamed broccoli for a satisfying crunch.

NUTRITION

515kcal
Protein
43.3g
Fat
19.9g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Tempeh

0.5 cup Chickpeas

3 tbsp Nutritional yeast

1.5 cup Broccoli florets

1 cup Chopped kale

0.5 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the tempeh into bite-sized cubes and drain the chickpeas, patting them dry with a towel to ensure they get crispy.

  • 3

    In a medium bowl, toss the tempeh, chickpeas, olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the mixture onto the baking sheet and roast for 20-25 minutes, tossing halfway through until the chickpeas are golden.

  • 5

    While roasting, steam the broccoli florets until tender-crisp and massage the kale with lemon juice in a large bowl to soften the leaves.

  • 6

    Assemble the bowl by layering the massaged kale, steamed broccoli, and the roasted tempeh-chickpea mix.

  • 7

    Finish by generously sprinkling nutritional yeast over the top for a savory, cheesy flavor profile.