Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almond slivers.

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NUTRITION

Protein

41.5g

Fat

11.4g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
If using frozen berries, thaw them slightly in a separate bowl to release their natural juices.
4
In a tall glass or serving bowl, spoon half of the protein-infused yogurt into the bottom.
5
Add a layer of mixed berries over the yogurt base.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfying toasted crunch.