Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside vibrant steamed broccoli florets with a bright, zesty finish.

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NUTRITION

147kcal
Protein
19.5g
Fat
4.5g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1.25 cups Broccoli Florets

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 3

    Lightly brush the grill with a tiny amount of olive oil to prevent sticking.

  • 4

    Grill the chicken for 5-6 minutes per side until cooked through and juices run clear.

  • 5

    While chicken is grilling, place broccoli florets in a steamer basket over boiling water.

  • 6

    Steam the broccoli for 4-5 minutes until tender-crisp and bright green.

  • 7

    Plate the chicken and broccoli, drizzling with fresh lemon juice and the remaining olive oil.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside vibrant steamed broccoli florets with a bright, zesty finish.

NUTRITION

147kcal
Protein
19.5g
Fat
4.5g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1.25 cups Broccoli Florets

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 3

    Lightly brush the grill with a tiny amount of olive oil to prevent sticking.

  • 4

    Grill the chicken for 5-6 minutes per side until cooked through and juices run clear.

  • 5

    While chicken is grilling, place broccoli florets in a steamer basket over boiling water.

  • 6

    Steam the broccoli for 4-5 minutes until tender-crisp and bright green.

  • 7

    Plate the chicken and broccoli, drizzling with fresh lemon juice and the remaining olive oil.