Tuna Lettuce Wraps with Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Lettuce Wraps with Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Tuna Lettuce Wraps with Sliced Cucumbers

Chilled tuna flaked and tossed with Greek yogurt and Dijon, served in crisp butter lettuce leaves with a side of refreshing sliced cucumbers.

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NUTRITION

135kcal
Protein
17.5g
Fat
5.5g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2.1 ounces Canned Tuna in Water

2 teaspoons Non-fat Greek Yogurt

1 teaspoon Dijon Mustard

2 large Butter Lettuce leaves

0.5 cup sliced Cucumber

1 tablespoon chopped Celery

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Drain the tuna thoroughly and place in a small mixing bowl.

  • 2

    Finely dice the celery and add it to the bowl with the tuna.

  • 3

    Stir in the Greek yogurt, Dijon mustard, and olive oil until well combined.

  • 4

    Wash and pat dry the butter lettuce leaves.

  • 5

    Spoon the tuna mixture evenly into the center of each lettuce leaf.

  • 6

    Slice the cucumber into rounds and serve on the side for a refreshing crunch.

Tuna Lettuce Wraps with Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Lettuce Wraps with Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Tuna Lettuce Wraps with Sliced Cucumbers

Chilled tuna flaked and tossed with Greek yogurt and Dijon, served in crisp butter lettuce leaves with a side of refreshing sliced cucumbers.

NUTRITION

135kcal
Protein
17.5g
Fat
5.5g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2.1 ounces Canned Tuna in Water

2 teaspoons Non-fat Greek Yogurt

1 teaspoon Dijon Mustard

2 large Butter Lettuce leaves

0.5 cup sliced Cucumber

1 tablespoon chopped Celery

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Drain the tuna thoroughly and place in a small mixing bowl.

  • 2

    Finely dice the celery and add it to the bowl with the tuna.

  • 3

    Stir in the Greek yogurt, Dijon mustard, and olive oil until well combined.

  • 4

    Wash and pat dry the butter lettuce leaves.

  • 5

    Spoon the tuna mixture evenly into the center of each lettuce leaf.

  • 6

    Slice the cucumber into rounds and serve on the side for a refreshing crunch.