Name: Silky Protein Chocolate Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Non-fat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chocolate Whey Isolate; 1/4 cup Unsweetened Almond Milk; 1 tsp Chia Seeds; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding

Whipped Greek yogurt and dark cocoa blended with chocolate protein for a rich treat with a velvety finish.

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NUTRITION

Protein

16.3g

Fat

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

80g Non-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chocolate Whey Isolate

1/4 cup Unsweetened Almond Milk

1 tsp Chia Seeds

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Whisk Greek yogurt and almond milk in a bowl until completely smooth.
2
Sift in the cocoa powder and chocolate protein powder to prevent any dry clumps.
3
Add the monk fruit sweetener and chia seeds, stirring until the mixture is glossy.
4
Pour the pudding into a small serving dish and chill in the refrigerator for 30 minutes.
5
Give the pudding one final stir before serving to ensure a consistent, creamy texture.