YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Cottage Cheese and Cherry Tomatoes
Egg whites pan-seared with fresh spinach and cottage cheese, served with juicy cherry tomatoes and sliced buttery avocado.
INGREDIENTS
3/4 cup Egg Whites
1/2 cup 2% Cottage Cheese
2 cups Fresh Spinach
1/2 cup Cherry Tomatoes
1/2 medium Avocado
2 teaspoons Extra Virgin Olive Oil
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.
Remove the spinach from the pan and set aside in a small bowl.
Wipe the skillet clean, add the remaining teaspoon of olive oil, and pour in the egg whites.
Cook the egg whites undisturbed until the edges are firm and the center is almost set.
Spread the sautéed spinach and cottage cheese over one half of the omelet.
Carefully fold the other half of the egg whites over the filling and cook for one more minute to warm through.
Slide the omelet onto a plate and serve alongside halved cherry tomatoes and sliced avocado seasoned with a pinch of sea salt.