Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet ginger sauce, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

493kcal
Protein
41.1g
Fat
28.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with sesame oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender but still have a slight snap.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet lightly with a pinch of sea salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and place the salmon skin-side down (if applicable), searing for 4-5 minutes.

  • 7

    Flip the salmon carefully and pour the teriyaki glaze into the pan.

  • 8

    Simmer the sauce for 2-3 minutes, spooning it continuously over the salmon as it thickens into a glossy coating.

  • 9

    Remove from heat once the salmon is cooked through and the sauce has reduced to a sticky glaze.

  • 10

    Plate the salmon alongside the roasted asparagus and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet ginger sauce, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

493kcal
Protein
41.1g
Fat
28.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with sesame oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender but still have a slight snap.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet lightly with a pinch of sea salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and place the salmon skin-side down (if applicable), searing for 4-5 minutes.

  • 7

    Flip the salmon carefully and pour the teriyaki glaze into the pan.

  • 8

    Simmer the sauce for 2-3 minutes, spooning it continuously over the salmon as it thickens into a glossy coating.

  • 9

    Remove from heat once the salmon is cooked through and the sauce has reduced to a sticky glaze.

  • 10

    Plate the salmon alongside the roasted asparagus and garnish with sesame seeds before serving.