Name: Bacon-Wrapped Hot Dogs with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 link grass-fed beef hot dogs; 2 slice turkey bacon; 1 whole whole wheat hot dog bun; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 1 tbsp dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper

Bacon-Wrapped Hot Dogs with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Hot Dogs with Caramelized Onions

Pan-seared beef hot dogs wrapped in crispy turkey bacon and topped with silky caramelized onions for a protein-rich meal that delivers a savory, smoky crunch in every bite.

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NUTRITION

Protein

24.6g

Fat

39.6g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

2 link grass-fed beef hot dogs

2 slice turkey bacon

1 whole whole wheat hot dog bun

0.5 cup yellow onion

1 tsp extra virgin olive oil

1 tbsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.
3
Add the onions, sea salt, and black pepper to the skillet, sautéing for 15-20 minutes until they are soft and deeply caramelized.
4
While onions cook, wrap each grass-fed beef hot dog tightly with one slice of turkey bacon.
5
Place the wrapped hot dogs in a separate skillet over medium heat, seam-side down first to seal the bacon.
6
Rotate the hot dogs every 2-3 minutes until the turkey bacon is crisp and golden on all sides.
7
Lightly toast the whole wheat hot dog bun in the skillet or a toaster.
8
Place the bacon-wrapped hot dogs into the toasted bun, top generously with caramelized onions, and finish with a drizzle of Dijon mustard.