Name: Herb-Crusted Salmon with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 small Russet potato; 1 tsp Olive oil; 1 tbsp Dijon mustard; 1 tsp Dried parsley; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Herb-Crusted Salmon with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Potatoes

Oven-roasted salmon fillet topped with a zesty herb crust, served alongside crispy golden russet potato wedges for a satisfying and wholesome meal.

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NUTRITION

Protein

45.5g

Fat

15.9g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 small Russet potato

1 tsp Olive oil

1 tbsp Dijon mustard

1 tsp Dried parsley

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Scrub the russet potato and cut into 1/2-inch thick wedges.
3
Toss potato wedges with olive oil and half of the sea salt and black pepper directly on the baking sheet.
4
Roast potatoes for 15 minutes, then move them to one side of the pan.
5
Place the salmon fillet on the empty side of the baking sheet.
6
In a small bowl, whisk together the Dijon mustard, lemon juice, dried parsley, garlic powder, and the remaining salt and pepper.
7
Spread the herb mustard mixture evenly over the top of the salmon fillet.
8
Return the pan to the oven and roast for an additional 12-15 minutes until the salmon is flaky and the potatoes are tender and browned.