Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with juicy mixed berries and crunchy chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

44.1g

Fat

5.9g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent clumping.
3
Add the unsweetened almond milk and whisk vigorously until the mixture reaches a smooth, pudding-like consistency.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the remaining berries and sprinkle the chia seeds over the top.
7
Chill in the refrigerator for at least 15 minutes to allow the flavors to meld and the chia seeds to soften slightly before serving.