NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

0.5 medium russet potato

0.5 tbsp extra virgin olive oil

1 tsp lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Wash the russet potato thoroughly and slice it into thin wedges or half-inch cubes to ensure they become crispy.

• 3

  In a medium bowl, toss the potato pieces with half of the olive oil, a pinch of sea salt, and a pinch of black pepper.

• 4

  Spread the potatoes in a single layer on the baking sheet and roast for 15 minutes.

• 5

  While the potatoes are roasting, pat the salmon fillet dry with a paper towel and rub with the remaining olive oil and lemon juice.

• 6

  Season the salmon evenly with the dried oregano, garlic powder, and the remaining sea salt and black pepper.

• 7

  Carefully remove the baking sheet from the oven, move the potatoes to one side, and place the salmon fillet on the other side.

• 8

  Return the tray to the oven and roast for an additional 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

• 9

  Garnish the entire dish with freshly chopped parsley and serve immediately while the potatoes are hot and crunchy.