Name: Grilled Chicken Breast with Hard-Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Grilled Chicken Breast; 1 large Hard-Boiled Egg; 1.5 tablespoons Grass-Fed Butter; 1/4 teaspoon Flaky Sea Salt

Grilled Chicken Breast with Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Hard-Boiled Eggs

Tender chicken breast grilled in grass-fed butter and served with a perfectly set hard-boiled egg, finished with a sprinkle of flaky sea salt.

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NUTRITION

Protein

37.4g

Fat

26.2g

Carbs

0.6g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

1 large Hard-Boiled Egg

1.5 tablespoons Grass-Fed Butter

1/4 teaspoon Flaky Sea Salt

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PREPARATION

1
Place the egg in a small saucepan and cover with at least one inch of cold water.
2
Bring the water to a boil over high heat, then immediately remove from the burner and cover the pan.
3
Let the egg sit in the hot water for 9 minutes before transferring it to an ice bath to cool.
4
Peel the cooled egg and slice it in half.
5
Season the chicken breast evenly with the sea salt.
6
Heat the grass-fed butter in a cast-iron skillet or grill pan over medium-high heat until shimmering.
7
Place the chicken in the pan and sear for 5 to 7 minutes per side until the internal temperature reaches 165°F.
8
Remove the chicken from the heat and let it rest for 5 minutes to ensure it stays juicy.
9
Slice the chicken into strips and serve on a warm plate alongside the halved egg.