Name: Buffalo Blue Cheese Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey; 1 oz Blue cheese crumbles; 2 tbsp Buffalo hot sauce; 1 tsp Avocado oil; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 large Butter lettuce leaves; 0.25 cup Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Burgers

Pan-seared ground turkey patties infused with spicy buffalo sauce and topped with creamy blue cheese crumbles served in crisp lettuce wraps.

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NUTRITION

Protein

48.9g

Fat

32.2g

Carbs

5.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey

1 oz Blue cheese crumbles

2 tbsp Buffalo hot sauce

1 tsp Avocado oil

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 large Butter lettuce leaves

0.25 cup Celery

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PREPARATION

1
In a medium bowl, combine the ground turkey, garlic powder, onion powder, sea salt, black pepper, and 1 tablespoon of the buffalo hot sauce.
2
Gently mix the ingredients until just combined and form into one large, thick patty.
3
Heat the avocado oil in a cast-iron skillet or non-stick pan over medium-high heat.
4
Place the patty in the hot skillet and cook for 5 to 6 minutes per side, or until the internal temperature reaches 165°F.
5
During the last minute of cooking, sprinkle the blue cheese crumbles over the patty and cover the pan briefly to allow the cheese to soften.
6
Place the cooked patty onto the butter lettuce leaves, drizzle with the remaining buffalo sauce, and garnish with sliced celery.