NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tsp Sesame oil

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Arrowroot powder

1 tsp Ginger

1 clove Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

1 cup Cauliflower rice

0.25 cup Brown rice

0.25 tsp Sea salt

0.13 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onion

PREPARATION

• 1

  In a small bowl, whisk together orange juice, coconut aminos, arrowroot powder, grated ginger, and minced garlic to create the glaze.

• 2

  Season the diced chicken breast with sea salt and black pepper.

• 3

  Heat sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add chicken to the skillet and sear until golden brown and cooked through, then remove and set aside.

• 5

  In the same skillet, add broccoli and bell peppers with a splash of water, covering for 2 minutes to steam-sauté until crisp-tender.

• 6

  Return the chicken to the pan and pour the orange glaze over the mixture, stirring constantly until the sauce thickens and coats everything.

• 7

  In a separate pan or microwave, warm the cauliflower rice and brown rice together until heated through.

• 8

  Serve the orange chicken and vegetables over the rice blend, garnishing with sesame seeds and sliced green onions.