Egg White Scramble with Spinach and Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Lean Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Lean Turkey

A protein-packed scramble of fluffy egg whites and lean ground turkey sautéed with fresh baby spinach, topped with creamy avocado slices.

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NUTRITION

349kcal
Protein
39g
Fat
16.8g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz 99% Lean Ground Turkey

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

1 tbsp Nutritional Yeast

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet and cook until browned and crumbled.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and sprinkle with nutritional yeast.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Plate the scramble and garnish with the sliced avocado for a healthy dose of fats.

Egg White Scramble with Spinach and Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Lean Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Lean Turkey

A protein-packed scramble of fluffy egg whites and lean ground turkey sautéed with fresh baby spinach, topped with creamy avocado slices.

NUTRITION

349kcal
Protein
39g
Fat
16.8g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz 99% Lean Ground Turkey

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

1 tbsp Nutritional Yeast

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet and cook until browned and crumbled.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and sprinkle with nutritional yeast.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Plate the scramble and garnish with the sliced avocado for a healthy dose of fats.